commit to your recovery
True wellness is maintained through consistency-not the occasional appointment. The goal is not to wait until your body forces you to slow down - it's to stay ahead of it.
consistent treatments change how the body responds and functions over time.
Designed for maintenance and consistent care - whether training regularly, managing physical stress, recovering from injury, or feeling the effects of tension and inflammation in the body and skin.
packages
Packages are designed for clients receiving weekly or bi-weekly treatments to support consistent care and optimal results. Depending on the option selected, they may be used over a period of up to 6 months. They can also be shared between immediate family members.
How long do packages last? Can they be shared?
Hydrate well and include electrolytes before and after your session. After bodywork, keep activity light for the rest of the day. After skincare, avoid sweating or intense activity and apply SPF 30 daily.
is there anything i should do or avoid before or after my treatment?
Frequency depends on lifestyle, goals, and physical demand. Bodywork can range from weekly to monthly. Facials are typically recommended monthly to support skin cell turnover and overall skin health.
how often should I come in?
Frequently asked questions
Every body responds differently-I'll help you choose the treatment that supports your needs.